Return to embodied

Well-Being

Slow down

⁕

Tune in

⁕

Feel

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Blossom

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Slow down ⁕ Tune in ⁕ Feel ⁕ Blossom ⁕

This is for those who feel called to reconnect with their embodied self—the one that’s been buried beneath expectations and obligations who is ready to discover their true essence and what it means to feel whole.

Hello, I’m Lela

EMBODIED MOVEMENT & YOGA TEACHER

I believe every one deserves to feel consciously connected and deeply whole.

A long time yoga teacher and student of movement, I hold a deep rooted passion for somatic practices and the power they have to transform and heal.

My own journey began when I found myself feeling disconnected from who I truly was, constantly trying to fit into moulds that didn’t feel right. I craved something deeper, more authentic.

Through self-discovery, healing, and reconnecting with my body’s wisdom, I unlocked a level of balance, freedom & joy I never knew was possible.

Now, my mission is to help others feel the same by leading experiences that guide them back to health and embodied wholeness.

These offerings are a reflection of who I am and my approach to holistic well-being.

So welcome, take a breath..and discover the ways I can serve you below.

my journey

How I can serve you..

How I can serve you..

Embody Membership

From £22 - 42 per month

Embody is more than an online membership; it’s a nurturing space to connect with your body and its wisdom. Featuring a rich tapestry of practices focused on yoga, somatic movement, and feminine expression to help you cultivate more presence, flow, and vibrancy in life, both on and off the mat.

  • → Weekly 60-minute live class (via Zoom)

    → Access to a curated video library of beautiful somatic practices.

    → Support from a community of like-minded women

    → Shared resources and tools to support your personal growth

    → Class styles to match your mood with simple filter and search options.

    → Early bird access and offers to Events and Retreats

  • → You want the energy of a supportive community

    → You like the flexibility to practice at a pace and time that suits you best.

    → You thrive on shared experiences and growth alongside others

    → You’re seeking a more affordable option without sacrificing transformation

explore embody

1:1 Embodied Coaching

Investment: £500

My 1:1 coaching is all about YOU, exploring your unique journey, challenges, and desires. We'll develop a customised holistic plan to help you reconnect with your body's wisdom and feminine essence, empowering you to embrace balance, freedom, and joy in all aspects of life.

This is a transformative experience where you’ll receive my full, undivided attention and guidance every step of the way.

  • → 6 x 75 min live sessions together (on zoom)

    → 1 x gifted piece of exclusive content from me to you (in the form of a video)

    → 1 x Somatic Journal to compliment & further support you

    → Personalised plan tailored to your unique journey

  • → You’re ready for a personalized, intimate experience

    → You want to make deep, lasting changes in your life

    → You’re ready to commit to your own transformation

Book my clarity call

Embodied Retreats

Sept. 2026 Island of Crete (TBC)

There’s truly nothing like the chance to gather in a stunning location for the ultimate experience of rejuvenation and bliss.

Some destinations awaken your senses instantly, allowing you to relax with just a single breath, and Greece is definitely one of those places!

This amazing country is known for its ancient history, delicious cuisine, warm hospitality, and breathtaking landscapes.

As a Greek myself, this beautiful land holds a special place in my heart and soul, and I can’t wait to host you on our next retreat

VIEW LEFKADA 2023

Community Love...

  • Lela is an amazing teacher. She has changed the way I approach yoga. Classes with Lela are more than just a daily practice. Every session is a beautiful journey within one’s self & a unique experience to understand who you are & accept yourself with gratitude & compassion.”

    Arantxa F.

  • “I adore Lela’s yin yoga class. It’s the perfect balance between pause, relaxation and deep stretch. Her flows are always fantastically thought out and match the mood of the evening. I really believe it’s the perfect way to end the week and reset for the new one ahead”

    Catherine K.

  • "Lela made me fall in love with yoga and I can't believe I ever functioned without it! So if you fancy some deep stretching, movement and journeying within, her sessions will give you just this. She is the most wonderful, generous teachers. I'm so grateful to have met her"

    Siam G.

  • "Lela's classes have become my weekly sanctuary. I always leave feeling lighter. For more than just yoga, but a transformative experience with a special teacher, I can't recommend her enough. She's become a key light in my wellness and healing journey.."

    Marta D

  • "Lela, I can't tell you how much I enjoyed your yoga immersion. It was a wonderful experience. I felt really invigorated and so enriched. Thank you!"

    Ortrun P.

  • “Lela's classes have significantly enriched our lives with her beautifully planned sequences that always align perfectly with the group's energy”

    University of Arts, London.

  • Lela's yoga classes provide a safe and welcoming space, adapted to suit all levels (and adaptable to whatever mood or energy level you bring to class that day). Lela brings a calming, supportive and soothing presence to every class. For me the morning sessions always present an opportunity to reset and I enter the day feeling stronger but also lighter. I leave every practice with a feeling of being more balanced in both body and mind."

    Lizzie T.

  • Lela's yoga classes provide a safe and welcoming space, adapted to suit all levels. Lela brings a calming, supportive and soothing presence to every class. For me the morning sessions always present an opportunity to reset and I enter the day feeling stronger but also lighter. I leave every practice with a feeling of being more balanced in both body and mind."

    Lizzie T.

  • Lela’s classes have been some of the best I’ve attended in over a decade of practising yoga. Her presence creates a soothing atmosphere that calms me before starting work. She regularly introduces new sequences and moves that seem to stretch every muscle and her instructions are clear and precise. I always come away feeling energised.

    Sarah. M